Little Book of Mindfulness: 10 minutes a day to less stress, more peace

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Amazon.com Price: $8.99 (as of 27/11/2021 06:15 PST- Details) & FREE Shipping.

Amazon.com Price: $8.99 (as of 27/11/2021 06:15 PST- Details) & FREE Shipping.

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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

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Little Book of Mindfulness: 10 minutes a day to less stress, more peace
Little Book of Mindfulness: 10 minutes a day to less stress, more peace

Amazon.com Price: $8.99 (as of 27/11/2021 06:15 PST- Details) & FREE Shipping.

BUY
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