This large 36×24″ Yoga pose chart has 62 of the most common yoga asanas for beginner and intermediate Yoga practitioners. The pose names are in both Sanskrit and English (Yoga positions are listed below).
Packaged in a solid cardboard tube, this Yoga wall chart will stay in good shape during shipping. And because it is made of canvas it is much more durable than paper.
Yoga is a powerful practice that offers a range of benefits. Use this fitness chart to help you learn Yoga, stay on track with your exercise routine, put together Yoga sequences and help develop a regular daily practice. It also makes a handy tool for instructing Yoga as it will help you remember the poses quickly and easily since the poses are put in simple groups based on positioning of the body.
If you are looking for a stretching chart, this yoga poses chart can also help you as many of the poses are simple stretches to do.
Partial List of Yoga Poses (they do not all fit due to character limitation – refer to image for complete list):
- Pranamasana – Prayer pose
- Talasana – Palm tree pose
- Vrksasana – Tree pose
- Uttanasana – Standing forward bend
- Ardha Chandrasana – Half moon pose
- Tadasana – Mountain pose
- Utkatasana – Chair pose
- Savasana – Corpse pose
- Bhujangasana – Cobra pose
- Natarajasana – Dancer pose
- Anjaneyasana – Low lunge
- Adho Mukha Svanasana (Downward-facing dog variation)
- Makarasana – Crocodile pose
- Salabhasana – Locust pose
- Dhanurasana – Bow pose
- Paschimottanasana – Seated forward bend
- Bhujangasana – Cobra pose
- Upavistha Konasana – Wide-angle seated forward bend
- Sirsasana – Headstand
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LIGHTWEIGHT CANVAS MATERIAL – More durable and attractive than paper yet still light & easy to hang
EASY TO SEE FROM A DISTANCE – Large 36×24″ poster with high-contrast dark silhouette images
EXPAND YOUR RANGE OF YOGA POSES – Featuring the 62 most common beginner and intermediate Yoga poses
LEARN BOTH POSE NAMES – The names of the poses are given in both English and Sanskrit
LOOKS GREAT – Beautiful design fits in nicely in a Yoga studio or wherever you do your Yoga practice
Specification: The Mindful Word Yoga Poses Poster (24×36 Inches) – Canvas Fabric Yoga Asana Poster with 62 Beginner & Intermediate Yoga…
Amazon.com Price: $24.95 (as of 11/04/2021 19:36 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.