YoYork Workout Posters for Dumbbell Training – Laminated Home Gym Workout Poster with 10 Workout Cards for Free Weight…

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Amazon.com Price: $9.50 (as of 11/04/2021 19:36 PST- Details) & FREE Shipping.

🏋 40 WORKOUTS IN ONE PLACE- Balance your workout and make the best of your time and exercise equipment with 40 detailed workouts in one poster with different routines applicable with all sorts of fitness equipment.
🏋 EASY TO FOLLOW AND EFFECTIVE – Clearly illustrated start/ending poses as well as follow through show exactly how to move and which muscles are targeted for that exercise.
🏋 WORKOUT HARDER AND WORKOUT SMARTER – Maximize your workout time with these dumbbell workout plans for core, lower / upper body and total body exercises to deliver the best results in minimal time for a great home workout

Amazon.com Price: $9.50 (as of 11/04/2021 19:36 PST- Details) & FREE Shipping.

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YoYork Bodyweight Workout Poster – 17″ x 44″ workout poster for home gyms.

Whether you’re a gym regular or a diner regular this home workout poster set is easy to read and get started for everyone. Take control of your workouts and improve your use of exercise equipment with our comprehensive exercise posters.

The Exercise poster cover a range of exercises with detailed images targeting specific areas, including: Shoulders, Arms, Back, Chest, Core and Legs. The clear explanations and visuals will guarantee you use proper techniques to maximize the great effects of full body exercise. Compatible with most workout accessories.

YOYORK workout posters are designed to clearly show you how to execute the essential exercises to build the body you want to have. Simply rotate through all 40 exercises (we recommend choosing at least 2 from each section, 3 sets of 10-15 repetitions) and alternate to different exercises each workout so you never get bored and make the most of your home workout.

Be sure to jot down your new routine on our cards so that you can stay focused on what you want!
🏋 40 WORKOUTS IN ONE PLACE- Balance your workout and make the best of your time and exercise equipment with 40 detailed workouts in one poster with different routines applicable with all sorts of fitness equipment.
🏋 EASY TO FOLLOW AND EFFECTIVE – Clearly illustrated start/ending poses as well as follow through show exactly how to move and which muscles are targeted for that exercise.
🏋 WORKOUT HARDER AND WORKOUT SMARTER – Maximize your workout time with these dumbbell workout plans for core, lower / upper body and total body exercises to deliver the best results in minimal time for a great home workout
🏋 FOR YOUR HOME GYM AND INNER TRAINER – Whether your fitness goal is to build muscle, tone-up, increase strength or stamina, fix your posture and gait this exercise posters will guide you there. Great for home gym equipment or an exercise and fitness studio.
🏋 WHAT’S INCLUDED – (1) Dumbbell 17″ by 45″ workout poster | (10) Workout Routine Cards | (1) Erasable Marker | Everything you need to get started on your way to home fitness and a healthy workout routine.

Specification: YoYork Workout Posters for Dumbbell Training – Laminated Home Gym Workout Poster with 10 Workout Cards for Free Weight…

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Dumbbell Training Poster

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YoYork Workout Posters for Dumbbell Training – Laminated Home Gym Workout Poster with 10 Workout Cards for Free Weight…
YoYork Workout Posters for Dumbbell Training – Laminated Home Gym Workout Poster with 10 Workout Cards for Free Weight…

Amazon.com Price: $9.50 (as of 11/04/2021 19:36 PST- Details) & FREE Shipping.

BUY
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